Unfettered Therapy
“Unfettered” meaning freed from restraints. Do you feel bound by cycles or patterns that you want to break or change? Josie Cochran, owner of Unfettered Therapy, provides therapy for individuals (18+) and couples who are longing to move beyond issues of betrayal, anxiety, and relationship struggles in order to experience clarity, connection and lasting change.
You don’t have to heal alone.
You may be feeling overwhelmed, betrayed, disconnected, or trapped in patterns that seem impossible to change. Perhaps trust has been broken, anxiety feels constant, or your relationship is stuck in cycles of conflict. No matter how you arrived here, you deserve support that goes beyond simply “talking about it.”
At Unfettered Therapy, the goal is to help you move from feeling stuck to living with clarity, confidence, and emotional freedom.
Appointment Types
Family therapy brings members together to address challenges affecting the family system as a whole. Together, we will collaborate to explore patterns of interaction, communication, and roles within the system. Family therapy is for those navigating transitions, conflict, parenting concerns, or behavioral issues.
Cash Pay Only
Individual therapy provides a supportive and confidential space to explore personal challenges such as anxiety, depression, trauma, life transitions, and relationship concerns. Together we can work together to identify skills and solutions to help you achieve a healthier life.
Private Pay & Insurances - Pending (BCBS, United, HealthChoice & HealthCare HIghways)
No matter the relationship type, couples therapy focuses on strengthening emotional connection and improving communication within intimate relationships. Whether you are navigating communication difficulties, life transitions, or healing from relational betrayal, couples therapy provides a safe space to rebuild trust, deepen understanding, and foster lasting intimacy.
Cash Pay Only